I finished a goal on Saturday ~ I finished a 5k in 49.48 minutes. My goal was to do it in under an hour. Next I am shooting for 45 minutes.
I must confess ~ on Saturday we went to Krispie Kreme and I had a creme filled doughnut with a coke!! Then we went to dinner with Lisa for her birthday (which is today) at Olive Garden and I had dessert!! THEN, yesterday I ate with Mother and Teresa and had yet another dessert!!!!!
ALSO, I did not get on the treadmill Sunday or Monday!!
Got back to it today with 45 minutes ~ 10 of those were in program mode. When the incline hit 7 I decided it was time to back it down a bit. Whew!
I plan to do a half marathon ~ there ~ I said it NOW to do it!
I'll keep you posted :-)
Tuesday, February 16, 2016
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