I am happy to report I lost two pounds since last Monday. I have to keep reminding myself, my body did not get to this weight overnight and it will not all suddenly drop off my body.
I would like to be a runner but Magras Don't Run so I will be a walker ~ jogger ~ swimmer. I try to get in the pool every day ~ true, sometimes it is because it is 100 degrees and I've been working in the yard but while I'm in there cooling off I also swim and walk.
My sister, Wanda, has been diagnosed with breast cancer. I would love to do a "run" for her. October is breast cancer awareness month so I may look into that.
That's it for today ....
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