I finished a goal on Saturday ~ I finished a 5k in 49.48 minutes. My goal was to do it in under an hour. Next I am shooting for 45 minutes.
I must confess ~ on Saturday we went to Krispie Kreme and I had a creme filled doughnut with a coke!! Then we went to dinner with Lisa for her birthday (which is today) at Olive Garden and I had dessert!! THEN, yesterday I ate with Mother and Teresa and had yet another dessert!!!!!
ALSO, I did not get on the treadmill Sunday or Monday!!
Got back to it today with 45 minutes ~ 10 of those were in program mode. When the incline hit 7 I decided it was time to back it down a bit. Whew!
I plan to do a half marathon ~ there ~ I said it NOW to do it!
I'll keep you posted :-)
Veteran’s Day in America Buck and Chuck were Navy Seabees, Their dad was Navy Fleet. Apparently VERY different. Had to get some work done...
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When I take the girls to the airport I put on a Happy Face . Sarah, Jennifer, and Claire checked in and waiting to go through security. ... -
I may be gone but my shadow lingers I am leaving town today. Kim and the boys will pick me up after school and we are headed to Nashville, ... -
The hole in the grass where the watermelon USE to be! Buck likes to regale the children and now the grandchildren with some of his escapad...
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